Most folks, in some way, are trying to change their lives. Either they want a relationship, more friends, more money, better career, or countless other things. And, so many times, people feel like what they really want is unattainable.
When people come to work with me, I like to share that big changes can and do come with small efforts. The key is all about consistency. I know that the changes I needed in my life never came from me making huge changes or moves in my outer life. Change came either when I had totally surrendered to whatever my life looked like in that moment, or when I made consistent small efforts.
There were times when I was young that I would move to try to change the way I felt. From seventeen to nineteen I lived in six different apartments, in four different towns. I thought each time that I would be improving something in my life. Yet each time, my problems followed me. And, moving is a whole lotta work!
Over time I began to realize that change and improvement in my life came from inside, not outside. And came because I became willing to do whatever it was I needed to do to make those changes, or because I simply stopped fighting myself and my life.
The effort you could make, could be something as simple as doing a breathing exercise for 5 minutes a day. It could be as simple as calling one friend a day to tell them you love them. It could be making sure that you eat breakfast every single day. It could be forgiving one person a day. It could be something as simple as any of the exercises that I give on each of my emails.
I guarantee that if you try to make a consistent effort somewhere positive in your life, that something in your life WILL change for the better!
I love you!
Sivan
