With everything that is happening around the world right now in relation to the coronavirus and more, I want to provide you with a Tool Kit to help you get through this difficult time. I have included a guided relaxation meditation and compiled a list of my audios and writings that may be comforting.

I invite you to schedule a session, join one of my weekly Group online, or join my weekly Webcast if you would like further support.

VIDEO MESSAGES

RELAXATION MEDITATION

This 37-minute meditation will relax your mind and body.


FUN PRACTICES

Step Towards Love with Sivan

Drawing paper
Write on a piece of paper how you want to show up and go forward in the world in a positive way. Get creative with it and make it personal to you. Put the piece of paper on the ground next to your feet and take a photo. Look at this photo often to remind yourself of this commitment (you can even print it out if you want). Imagine with every step you take, you are moving forward toward the person that loves no matter what! The idea is to really plant this intention deeply inside of you.

Send a photo and I will post it! Or you can share it yourself using the hashtag, #steptowardslovewithsivan.

View what others have done!

Loving Threshold

doorway with hearts
The threshold (the space between the exterior and interior of your home) is often a specific area that we forget to clean. Yet, it is where we walk out into our lives and back into our home sanctuary every day. As a statement of our intention on our spiritual path, let’s all clean our thresholds (the space between the exterior and interior of your home that you walk over) and then put a heart inside the door and outside the door. Clearing the path for us to share our love as we walk out into the world and bring only love with us as we enter back into our homes.

Send a photo and I will post it! Or you can share it yourself using the hashtag, #mylovingthreshold.

View what others have done!

WATCH

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LISTEN

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READ

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